This is your Reminder.

Listen,

You are going to find things that make you feel free in life. You are going to fall into the deepest love – with another human being, and with yourself.  This is your reminder - you have survived every difficult day, and every loss, up until this point in your life.  You have survived every hardship you thought was hindering you. Now you are going to discover the things that fill you with purpose, the things that make you want to rise each morning.  You always picked up the pieces and rebuild yourself. You turned your losses into lessons. You saved yourself time and time again. So, you are going to feel hope again cracking within all of the dark the past has buried within you, you are going to uncover all of that light. You are going to be okay. You are going to figure things out. But you must understand that there is no set timeline for this kind of discovery, there is no checklist for this kind of growth. You may fall in love tomorrow, or you may fall in love ten years from now. You might discover your passion the day after you graduate, or you might be fifty years old before you finally find the thing that causes your heart to ache with happiness. Whatever it is - just give it time. Be gentle with yourself, do - not rush the way you stretch into the person you are becoming. Do not scramble to fill your life with things that are not for you just because you feel like you are falling behind. You are not falling behind — you are falling into yourself. So please, keep going. Everything that is meant to be yours will be yours. Things work out, you know. Even if it doesn't feel okay for a long time, or even if it feels like things will never be okay again, everything works out in the end. 

 

By following certain habits we can make ourselves happy and feel light. Routines can create a positive level of stress that keeps us focused and may avoid some of the depression that many people suffer as a result of certain reasons. Routines help us to keep the mind occupied, make us feel more in control of everything, and help in building important things. So here are the 21 habits that can change your life if you follow them sincerely. 

 

21 DAILY HABIT IDEAS for a GOOD and Happy LIFE

 

1. Wake up + go to bed EARLY
2. Make your bed EVERY MORNING
3. Drink a BIG GLASS OF WATER as soon as you wake up
4. Workout until you SWEAT
5. Morning + evening MEDITATION
6. Put on CLOTHES that make you FEEL GOOD, even if you're at home today
7. Write out YOUR I GOALS to remind yourself what you're working for
8. MAKE A PLAN for your day
9. Spend an hour on your ONE THING
10. Have a GREEN SMOOTHIE
11. Do one thing you've been PUTTING OFF
12. 1 hour of LEARNING: books, podcasts, online courses
13. Come up with s NEW IDEAS
14. POST a thoughtful blog post, picture, or new idea
15. Go outside for a WALK
16. Give a SMILE or COMPLIMENT to a stranger
17. DECLUTTER 1 item every day
18. Send someone you know a NICE MESSAGE
19. GRATITUDE- Think of 3 things you appreciate in your life
20. REVIEW the day what WORKED? What DIDN'T?
21. MAKE A LIST for tomorrow to clear your mind before you sleep